WALITO Barbell Squat Pad Set -- Push Yourself Beyond The Limits! ① Relieve pressure and discomfort from deep squats. ② Give the safest protection for the neck and shoulder. ③ Sweat-absorbed Oxford fabric is soft for the skin. ④ Thick enough for the pad to relieve stress and pain significantly. ⑤ Very convenient for carry, and no more worry about waiting for pads in the gym. Fitness Gym Ankle Straps for Cable Machine ---Thoughtful Design & Adjustable: Made of Rugged & durable nylon material. Velcro forms switch design easy to put on/take off. ---Double D-rings: Made of strong metal material, complete closure D-rings are designed to make sure you're safe while exercising. It can easily connect to a cable machine and resistance trainer. ---USES: Used with Cable Systems, Resistance trainers, Functional Trainer, etc. Perfect for Leg Extensions, Leg Curls, and Hip Abductors. Wrist Straps for Weightlifting ---The weight lifting straps are lengthened & non-slip resistance that will give you a superior grip. ---6mm extra thick neoprene material to protect your hands from any injuries that might occur while lifting. ---Nylon strap to make sure your workouts are comfortable and your wrist aren’t susceptible to any scratches. Booty Resistance Bands for Working Out ---Multi-function workout, exercise bands can exercise all parts of the buttocks, arm and leg muscles, abdomen, etc. INCLUDE: Barbell Squat Pad x 1 Ankle Straps x 2 Booty Resistance Bands x 1 Weight Lifting Straps x 2 Carrying Bag x 1 1 x Workout Guide